Walmart

If you know me personally you know I am a dedicated Wegmans shopper. I can't handle Walmart. BUT since starting Keto I have come to understand the difference in diversity of product lines between walmart and wegmans. Wegmans can usually hit every thing I need... but Walmart is winning in the keto category so far. Here are some things I can only find at Walmart...

G HUGHES SUGAR FREE SAUCES

These are only distributed to Walmart ... and they sell out FAST!

Here are the options - all are sugar free and keto friendly. They are also gluten free and fructose free!

• Original BBQ Sauce (picture above)

• Maple Brown Sugar

• Hickory BBQ Sauce

• Honey BBQ Sauce

• Mesquite BBQ Sauce

• Sweet & Spicy BBQ Sauce

• Sweet Onion BBQ Sauce

• Sugar Free Ketchup

• Sugar Free Honey Mustard

• Sugar Free Lemon Herb Marinade

• Sugar Free Teriyaki Marinade

• Sugar Free Orange Ginger Marinade

Not all Walmart stores have all of them - so if you see them GRAB THEM!

REESE'S AND HERSHEY WHIPPED TOPPING

These whipped toppings are only 15 calories, 1 g fat, 1 net carb, 0 protein. So if you have a sweet tooth - BUY THIS!

REAL GOOD FOODS

Real good foods has low carb options like bagels, frozen meals, pizzas, appetizers. For those not interested in meal prepping this may be a great option!

And if you are a COSTCO shopper there are cheese wraps you can buy!

If you find any great items that you can't normally get at wegmans let me know!

What is my favorite keto snack? PORK RINDS! Don't knock it until you try it - especially the Red Hot flavored ones.