Ground Beef Casserole

I am not going to lie to you - this looks like slop on a plate. But it's delicious.

Its also very easy and cost conscious! I made this one week and ate it a couple nights in a row for dinner with a side salad. It's VERY Filling!

Found on: https://kaseytrenum.com/keto-ground-beef-casserole-perfect-comfort-dish/

INGREDIENTS: 1 pound ground beef

3 ounces cream cheese

1/2 cup beef broth

1/2 cup heavy whipping cream

1/2 teaspoon garlic powder

2 cans green beans, drained

3/4 cup cheddar cheese

3/4 cup mozzarella cheese

1/2 teaspoon salt

1/2 teaspoon pepper

INSTRUCTIONS:

Preheat oven to 350 degrees.

Brown ground beef in a cast iron skillet then drain the excess grease.

Add cream cheese and stir until melted then add beef broth, heavy whipping cream, garlic powder, and salt/pepper. 

Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.

Once the ground beef mixture thickens add the two cans of green beans that have been drained on top then sprinkle cheese on top of green beans.

Bake for 25 minutes. 

MACROS:

Calories: 281

Net Carbs: 4 g

Protein: 18 g

Fat: 20 g